Weigh In record (no journal entry) for 12 March 2022
|
82 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2278 kcal
|
Fat: 63.96g | Prot: 111.54g | Carbs: 318.98g.
Breakfast: Banana, Milbona High Protein Blueberry Milk Product. Lunch: Arance, Olio Extra Vergine di Oliva, Scottona Tartare di Bovino Adulto, Ca' Bianca Pane Bianco. Dinner: Arance, Cameo Pizza Tradizionale Diavola. Snacks/Other: Mele (senza Buccia), Pane tipo Rosetta, San Daniele Prosciutto Crudo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alerassu's Weight History
|