Weigh In record (no journal entry) for 12 March 2022
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 15.84g | Prot: 29.45g | Carbs: 86.84g.
Lunch: Ubi Dimasak, Rumah Makan Sederhana Daun Singkong, Ikan Kembung. Snacks/Other: Pepaya, Pisang, Frisian Flag Susu Low Fat. more...
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Losing 3.5 kg a Week
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sri hanuning's Weight History
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