生理期
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 56.76g | Prot: 95.72g | Carbs: 129.77g.
Breakfast: 水煮蛋, 義美 烘核桃, 小番茄(葡萄形狀), ON 高蛋白, 芭樂. Lunch: 全聯 香蕉, 貢丸, 黑丸 嫩仙草, 統一 陽光低糖高纖豆漿. Dinner: 煮花生, 全家 米血糕. more...
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steady weight
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amichen28's Weight History
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