lisettelies's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

81.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1310 kcal

Fat: 47.01g | Prot: 58.22g | Carbs: 164.01g. Breakfast: Cappuccino, Chia Pudding. Lunch: AH Wrap Amerikaans Gehakt. Dinner: Fajita met Kip en Groenten. Snacks/Other: Danone Danio Special Rode Sinasappel Lychee & Passievrucht, Verkade Digestive Melk. more...

515 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week

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lisettelies's Weight History

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lisettelies's Journal, 12 Mar 22

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lisettelies's Weight History