Weigh In record (no journal entry) for 12 March 2022
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.69g | Prot: 28.85g | Carbs: 64.65g.
Breakfast: Telur Rebus. Lunch: Sup Ayam, Gulai Ayam, Nasi Putih. Snacks/Other: Nanas. more...
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Losing 1.4 kg a Week
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Pidiaaprianti1's Weight History
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