Weigh In record (no journal entry) for 11 March 2022
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54.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 6.94g | Prot: 15.07g | Carbs: 76.61g.
Breakfast: Tahu, Bihun (Dimasak). Lunch: Sup Ayam, Nasi Putih. Snacks/Other: Melon. more...
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Gaining 6.3 kg a Week
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Pidiaaprianti1's Weight History
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