Weigh In record (no journal entry) for 12 March 2022
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58.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 35.97g | Prot: 64.76g | Carbs: 258.15g.
Breakfast: 계란장조림, 찐고구마, 삼양 별뽀빠이 (72g), 계란장조림, 밤고구마, 한라봉. more...
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Gaining 0.3 kg a Week
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