Weigh In record (no journal entry) for 11 March 2022
|
87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3460 kcal
|
Fat: 98.94g | Prot: 302.99g | Carbs: 336.33g.
Breakfast: Naranjas, Danone Gelatina Dany, D'Gari Gelatina Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Integral , Lala Leche 70% Más Proteína , Kellogg's Special K Original. Lunch: Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Integral , Tilapia (Pez). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis roo's Weight History
|