Weigh In record (no journal entry) for 11 March 2022
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.97g | Prot: 23.85g | Carbs: 43.10g.
Breakfast: MID Suco Mid, Vigor Requeijão Cremoso Tradicional, Pão Francês. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Kisabor Molho para Salada Caseiro, Subway Tomate, Salada Crua, Repolho Verde. more...
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Losing 0.1 kg a Week
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Adriana siilva's Weight History
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