Weigh In record (no journal entry) for 11 March 2022
|
101.9 kg
Lost so far: 13.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 47.98g | Prot: 48.24g | Carbs: 149.18g.
Lunch: Clight Suco, Liza Molho Caesar, Paella. Dinner: Clight Suco, Power One Ketchup Zero, Paella, Bem Brasil Batata Tradicional. Snacks/Other: Neugebauer Chocolate Branco, Garoto Talento Dark 50% Caramelo Salgado, Santa Barbara Mel, Abacaxi, Forno de Minas Waffle Integral Light, Garoto Talento Dark 50% Caramelo Salgado. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Cristine B 🧿's Weight History
|