kelvin069's Journal, 11 Mar 22

Slow and steady!!
85.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1672 kcal Fat: 64.87g | Prot: 60.35g | Carbs: 210.32g.   Breakfast: Tangerines (Mandarin Oranges) . Lunch: La Choy Chow Mein Noodles, Simple Truth Organic Jasmine Rice. Dinner: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Jack's Original Thin Pepperoni Pizza. more...
2011 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

13 Supporters    Support   

Comments 
i was also under 110 4 years ago and gained a lot. its my 1st day on my journey back. we can do this 💪 
11 Mar 22 by member: Sober Weighs
That's the way to do it 👣🐢🤙🏽 
11 Mar 22 by member: acomandr

     
 

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kelvin069's Weight History


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