emoni74's Journal, 19 Apr 11

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Weigh In record (no journal entry) for 19 April 2011

119.7 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:

186 kcal

Fat: 0.23g | Prot: 2.93g | Carbs: 40.48g. Breakfast: Dasani Bottled Water, Berry Blast 100% juice smoothie. Snacks/Other: Watermelon. more...

3081 kcal

Exercise: Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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emoni74's Journal, 19 Apr 11

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