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up and down, I know I shouldn't weigh daily, but can't stop, it's an addiction, anyone else?
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79.8 kg
Lost so far: 11.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.86g | Prot: 32.30g | Carbs: 134.32g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Activia Black Cherry Yogurt. Lunch: Fiber One 70 Calories Brownie, Skinny Pop Microwave Popcorn, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Coca-Cola Diet Coke, Burger King French Fries (Value), Burger King Cheeseburger. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Gaining 2.5 kg a Week
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