Weigh In record (no journal entry) for 11 March 2022
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93.0 kg
Lost so far: 2.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 77.92g | Prot: 90.63g | Carbs: 151.87g.
Breakfast: Danone Hipro Banane Saveur Beurre De Cacahuète. Lunch: Le Phare du Cap Bon Harissa, McCain Frites Surgelées , Sucrine, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Mayonnaise. Snacks/Other: Crêpe au Sucre, Sucrine, Lasagne à la Viande, Milka Noisettes Entières . more...
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Losing 2.1 kg a Week
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