used2bthin's Journal, 21 Jun 14

Weigh In record (no journal entry) for 21 June 2014

135.1 kg Lost so far: 0 kg. Still to go: 72.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2014:

539 kcal

Fat: 47.25g | Prot: 25.23g | Carbs: 13.73g. Snacks/Other: Oil Roasted Peanuts (with Salt). more...

Losing 0.7 kg a Week

Comments

Yea ! Every little bit counts.

20 Jun 14 by member: Lori in Lakewood


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used2bthin's Weight History