Weigh In record (no journal entry) for 11 March 2022
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 16.07g | Prot: 44.41g | Carbs: 175.20g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Flora Riso Integrale, Arance, Costa d'Oro Olio Extra Vergine di Oliva, Decò Yogurt Greco Magro. Snacks/Other: Bonomelli Camomilla Solubile Zuccherata, Isostad Powerplay, Banana, Tisana. more...
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1871 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Vale Ria.'s Weight History
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