Weigh In record (no journal entry) for 11 March 2022
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 29.93g | Prot: 35.79g | Carbs: 145.14g.
Breakfast: Beng-Beng Beng Beng Drink, Pisang Goreng. Lunch: Kopi Luwak White Koffie Less Sugar, Telur Rebus, Roti Putih. Dinner: Jeruk, Nasi Putih, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sup Sayur (Rendah Sodium, dengan Air). more...
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Losing 0.2 kg a Week
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Putri Lusiana's Weight History
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