Weigh In record (no journal entry) for 11 March 2022
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 118.38g | Prot: 53.11g | Carbs: 231.22g.
Lunch: Milfina Butter , Obstsalat, Aldi Trauben Kernlos, Ja! Camembert 45%, Teekanne Südafrikanischer Rotbusch , Dolce Gusto Cappuccino, Maribel Waldfrucht Marmelade, Käse, Frischkäse, Nijhuis Schwarzbrot Extra Saftig , Croissant, Harry Mehrkornbrötchen (70g). Dinner: Ketchup, Gurkensalat, Kartoffelsalat, Ja! Bockwürstchen. Snacks/Other: Piasten Praline. more...
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Losing 0.4 kg a Week
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kirchgellersen's Weight History
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