Weigh In record (no journal entry) for 11 March 2022
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.82g | Prot: 9.03g | Carbs: 24.21g.
Breakfast: Campina Сливки Порционные, Сахар, Гречка Отварная, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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