mandarin86's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
57.6 kg Lost so far: 11.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
861 kcal Fat: 36.24g | Prot: 25.77g | Carbs: 107.58g.   Breakfast: Friedel Amaretto Eier, Wasa Delicate Crisp Rosemary & Sea Salt, Birnen, REWE Beste Wahl Cherry Roma Tomaten, Kaffee mit Milch, Géramont Weichkäse mit Joghurt, Chiabrot. Lunch: Hühnchen (Paniert und Gebraten), Harvest Basket Kroketten. more...
Gaining 0.7 kg a Week

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mandarin86's Weight History


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