Weigh In record (no journal entry) for 20 June 2014
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 27.56g | Prot: 57.88g | Carbs: 130.31g.
Breakfast: Master Crumble Mixed Fruit Muesli, Land Latte UHT Parzialmente Scremato. Lunch: Tre Mulini Crostini Integrali, Buitoni Tortellini Freschi alla Carne, Lattuga, Nostromo Tonno all'olio d'oliva. Dinner: Pane Bianco, Pomodori Ciliegini, Land Fiocchi di Latte. Snacks/Other: Baroni Frollini, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Banana. more...
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Losing 0.4 kg a Week
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carolina1976's Weight History
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