Weigh In record (no journal entry) for 11 March 2022
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66.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 61.09g | Prot: 82.60g | Carbs: 134.94g.
Breakfast: Milsani Speisequark 20%, Cappuccino, Du darfst Marmelade, Wasa Ballaststoffe. Lunch: Erdbeeren, Aldi Datteltomaten, Lieken Urkorn Grahambrot, Rügenwalder Mühle Pommersche 100% Geflügel. Dinner: Delikato High Protein Creme, Blumenkohlreis, K-Classic Schlemmer Filet Italiano. Snacks/Other: Gekochtes Ei, Getrocknete Aprikosen, K-Classic Deutsches Corned Beef, Kathi Schokokuchen. more...
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Gaining 4.2 kg a Week
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abarth mieze's Weight History
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