Weigh In record (no journal entry) for 11 March 2022
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116.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 28.65g | Prot: 12.91g | Carbs: 37.84g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Trader Joe's Frische Salate Hähnchen mit French-Dressing. more...
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Losing 4.2 kg a Week
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