Weigh In record (no journal entry) for 11 March 2022
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 42.55g | Prot: 77.04g | Carbs: 274.79g.
Breakfast: Käse, Aldi Gurkerl Aufschnitt, Frischkäse, Aldi Brezel. Lunch: Nudeln (Gekocht), Rote Zwiebeln, Frischkäse, Hokkaido Kürbis. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Gartenkrone Sauerkirschen Tiefgefroren, Aldi Brezel, Amaranth, Alnatura Mandelmus, Zentis Himbeere 50% Weniger Zucker, Arla Skyr Vanille . more...
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Losing 2.8 kg a Week
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JulesNeuerBenutzername's Weight History
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