claudia1985pb's Journal, 20 Jun 14

Weigh In record (no journal entry) for 20 June 2014
86 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2014:
1502 kcal Fat: 58.71g | Prot: 24.81g | Carbs: 222.45g.   Breakfast: Kaffee mit Milch. Lunch: Gekochte Grüne Bohnen (Frischware), Gartenkrone Buttergemüse, Streuselkuchen, Käsekuchen, Coca-Cola Coca-Cola, Chupa Chups Minis. Dinner: Baguette, Alpenhain Obazda Original. Snacks/Other: McDonald's Coca-Cola Light (Mittel), Volvic Fresh & Juicy. more...
2887 kcal Exercise: Housework - 1 hour, Desk Work - 3 hours, Shopping - 1 hour and 40 minutes, Driving - 6 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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claudia1985pb's Weight History


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