carmen180's Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

59.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

1691 kcal

Fat: 87.44g | Prot: 65.80g | Carbs: 161.07g. Breakfast: Dais Brioscine , Decò Cioccolato Fondente, ManuSol Fette Biscottate Integrali, Caffè Espresso. Lunch: Exquisa Fitline Formaggio Cremoso, Granbon Crostino per Zuppe e Insalate, Vellutata di Zucca, Olio Extra Vergine di Oliva. Dinner: Gateau di Patate. more...

1564 kcal

Exercise: Pole Dancing - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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carmen180's Journal, 11 Mar 22

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