Weigh In record (no journal entry) for 11 March 2022
|
90.1 kg
Lost so far: 14.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 11.21g | Prot: 32.50g | Carbs: 56.80g.
Breakfast: Киви, Alpro Банановое Молоко, Большая Кружка Сметана 10%, Сырники 2.0, Ehrmann Vanilla Pudding High Protein. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate_22_'s Weight History
|