Weigh In record (no journal entry) for 11 March 2022
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75 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 14.92g | Prot: 37.00g | Carbs: 46.81g.
Lunch: Queijo Mozzarella, Massa Leve Massa para Pastel, Doce de Leite, Ovo Cozido. Dinner: Wickbold Pão Integral, Coqueiro Atum Sólido em Água . more...
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Losing 7 kg a Week
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Ilovemetal's Weight History
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