Weigh In record (no journal entry) for 11 March 2022
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 25.03g | Prot: 57.97g | Carbs: 101.31g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Certossa Sfoglie Croccanti, Consilia Confettura Extra di Lamponi. Lunch: Enervit Protein Bar 32%, Certossa Pane Multicereali, Philadelphia Philadelphia con Yogurt alla Greca. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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