Weigh In record (no journal entry) for 11 March 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 24.34g | Prot: 89.16g | Carbs: 177.46g.
Breakfast: Сахар, Кофе с Молоком, Сметана 15%, Помидоры, Куриное Филе Жареное без Масла, Сок Мультифрукт, Изюм, Творог 5%, Обычные Блины, Чай. more...
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Gaining 4.6 kg a Week
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marjan.1983's Weight History
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