göksuletta's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
76.9 kg Lost so far: 3.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
555 kcal Fat: 32.72g | Prot: 28.54g | Carbs: 38.98g.   Lunch: Sığır Eti Köftesi, Ezogelin Çorbası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
Losing 0.7 kg a Week



     
 

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göksuletta's Weight History


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