Weigh In record (no journal entry) for 11 March 2022
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48.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 8.58g | Prot: 15.14g | Carbs: 35.58g.
Breakfast: Bango Kecap Manis, ABC Saus Sambal , Singkong Rebus, Quaker Instant Oatmeal, Telur, Putih Telur. more...
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Gaining 0.3 kg a Week
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nada1212's Weight History
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