Weigh In record (no journal entry) for 11 March 2022
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49 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.49g | Prot: 35.86g | Carbs: 114.22g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1), Martabak Tahu, Singkong Goreng, Ubi Jalar (Manis). Lunch: Sambal Goreng, Keripik Kentang, Tempe Bacem, Singkong Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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rania yasmine's Weight History
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