38.4%
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 16.78g | Prot: 26.00g | Carbs: 62.30g.
Lunch: 玄米ごはん. Dinner: キムチ鍋. more...
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Losing 2.1 kg a Week
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