Weigh In record (no journal entry) for 11 March 2022
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51.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 65.78g | Prot: 83.46g | Carbs: 77.00g.
Breakfast: 삶은 계란, 고구마말랭이, 크라운 쿠쿠다스. Lunch: 현미잡곡밥, 소고기등심. Dinner: 딸기, 곰곰 곰곰단백질바, 크라운 쿠쿠다스. more...
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Losing 2.1 kg a Week
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Joanna_0429's Weight History
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