Weigh In record (no journal entry) for 10 March 2022
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69.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 23.33g | Prot: 66.80g | Carbs: 76.26g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, DIA Chocolate Negro con Avellanas Enteras. Lunch: Danone YoPRO Chocolate. Dinner: Clesa Crema Bombón 0,7% M.G., Gallo Tomate a la Parmesana, GutBio Espaguetis de Soja, Hermosa Filetes Cinta de Lomo de Cerdo. Snacks/Other: Reina Arroz con Leche sin Azucares, DIA Gelatina Frutos Rojos Proteinas, DIA Yogur Natural Desnatado. more...
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Losing 0.7 kg a Week
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