CristianeGodoi's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

63.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

1090 kcal

Fat: 39.40g | Prot: 42.74g | Carbs: 141.71g. Breakfast: Ovo Frito, Pão Francês sem Miolo, Café com Açúcar. Lunch: Vagem Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Banana-da-Terra Frita, Camil Arroz Branco Cozido, Fricassê de Frango. Snacks/Other: Garoto Bombom Crocante. more...

479 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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CristianeGodoi's Journal, 10 Mar 22

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CristianeGodoi's Weight History