Weigh In record (no journal entry) for 10 March 2022
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47.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 35.08g | Prot: 117.56g | Carbs: 163.27g.
Breakfast: Myprotein Protein Spread White Chocolate Flavour, Bodymass Whey Protein, Auchan Banane, Marque Repère Flocons d'avoine, Delisse Lait Écrémé. Lunch: Auchan Salade Iceberg, Auchan Bio Brocolis, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Nutella Nutella, Marque Repère Nustikao, Marque Repère Flocons d'avoine, Bodymass Whey Protein, Candia Candy'up Chocolaté, Bodymass Whey Protein, Carrefour Compote Pommes sans Sucres Ajoutés, Egg White, Bodymass Vegan Protein, Chocolate Sponge Cake, Auchan Salade Iceberg, Red Sweet Pepper, Petit Navire Miettes de Thon Tomates & Herbes de Provence , Fleurs Des Champs Maïs Doux en Grains. more...
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Gaining 14.7 kg a Week
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