Weigh In record (no journal entry) for 10 March 2022
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81 kg
Lost so far: 2.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.96g | Prot: 84.59g | Carbs: 96.01g.
Breakfast: Cuarto Creciente Mermelada Dietética Frutilla con Semillas, Tostadas de Pan Integral, Café con Leche Semi Descremada. Lunch: Ciruela, Pimienta Negra, Sal Marina, Carrefour Aceite de Girasol, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Bistec de Res. Dinner: Frutillas, Cerezas, Ciruela, Huevo Duro, Chauchas, Tortillas de Papa. Snacks/Other: Café con Leche Semi Descremada. more...
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2142 kcal
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Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Juadorable's Weight History
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