Weigh In record (no journal entry) for 10 March 2022
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106.4 kg
Lost so far: 9.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 29.61g | Prot: 64.42g | Carbs: 135.36g.
Breakfast: Mococa Manteiga com Sal, Cafezinho, Queijo Branco, Bauducco Torrada Light Integral, Mamão Formosa. Lunch: Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Arroz Branco. Dinner: Bauducco Torrada Light Integral, Maionese Light, Atum Light (Sólidos Escorrido em Água, Enlatado). more...
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Losing 0.4 kg a Week
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Bucceroni 🇧🇷's Weight History
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