Weigh In record (no journal entry) for 10 March 2022
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 53.18g | Prot: 33.52g | Carbs: 137.60g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Обычные Блины, Слабое Кофе с Сахаром. Lunch: Doritos Hot Corn. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 4.2 kg a Week
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Coloriless's Weight History
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