Weigh In record (no journal entry) for 10 March 2022
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 49.83g | Prot: 36.83g | Carbs: 36.84g.
Lunch: Scala Queijo Prato. Snacks/Other: Pão Integral, Santa Helena Amendoim Torrado e Salgado. more...
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Losing 4.2 kg a Week
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Boucinha's Weight History
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