Weigh In record (no journal entry) for 10 March 2022
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112.2 kg
Lost so far: 25.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 5.82g | Prot: 30.42g | Carbs: 79.08g.
Breakfast: Matte Leão Chá Gelado de Groselha Negra com Hibisco. Lunch: Hortifruti Vinagrete , Predilecta Milho Verde em Conserva, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Abóbora Cozida, Uvas, Murici Fruta, Hortifruti Manga Tommy, Laranjas, Carne da Sobrecoxa de Frango (Assado, Cozido), Peixe, Maçã. more...
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Losing 9.1 kg a Week
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Débora.Nolleto's Weight History
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