Weigh In record (no journal entry) for 10 March 2022
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61.3 kg
Lost so far: 8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 67.25g | Prot: 86.91g | Carbs: 65.45g.
Breakfast: Café Instantâneo (em Pó). Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Continente Linguiça Extra, Sopa de Lentilha. Dinner: Coco, Alface de Folha Verde, Bife de Vaca (apenas Parte Magra Consumida). more...
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Losing 0.6 kg a Week
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malumulher2017's Weight History
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