Weigh In record (no journal entry) for 10 March 2022
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 78.42g | Prot: 53.72g | Carbs: 180.33g.
Breakfast: Wiltmann Rindersalami, Roggenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Hühnersuppe. Dinner: Hühnersuppe. Snacks/Other: Mineralwasser, Himbeermarmelade, Arla Kaergarden Gesalzen, Tee mit Milch, Harry Mini Butter Hörnchen. more...
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Losing 2.8 kg a Week
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GabySchuppenat's Weight History
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