Weigh In record (no journal entry) for 10 March 2022
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87.3 kg
Lost so far: 1.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 52.84g | Prot: 40.71g | Carbs: 116.96g.
Breakfast: Chiquita Banana. Lunch: Sale, Olio Extra Vergine di Oliva, Origano, Pomodori Ciliegini, Santa Lucia Mozzarella. Dinner: Pasta e Ceci. Snacks/Other: Mivolis Mivolis (Magnesio + Vitamina C, B6, B12), Fragole, Galvanina Mandarino, Arance, Mele Pink Lady. more...
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Losing 7.7 kg a Week
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