Weigh In record (no journal entry) for 10 March 2022
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57.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 79.52g | Prot: 104.67g | Carbs: 202.93g.
Breakfast: Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Earthbound Farm Organic Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dunkin' Donuts Coffee with Cream (Medium), Turmeric (Ground), Tomato Juice, Vital Proteins Collagen Peptides, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Lunch: Pickles, Celery , Hellmann's Real Mayonnaise, Sola Bread Sweet & Buttery, Bumble Bee Solid White Albacore Tuna in Water (113g), Humm Kombucha Zero. Dinner: Fresh Foods Market Tuscan Style White Bean & Kale Soup, Humm Humm Kombucha Zero Blood Orange, Dr. Praeger's Kale Veggie Burger, Sweet Potato , Ken's Steak House Italian Dressing & Marinade, 365 Organic Jumbo Green Olives, Dill Cucumber Pickles, Dole Romaine Lettuce. more...
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steady weight
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Toni2c14's Weight History
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