Weigh In record (no journal entry) for 10 March 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 26.46g | Prot: 66.69g | Carbs: 176.69g.
Breakfast: Azucarera Azúcar Blanco, Zumo de Naranja Natural. Lunch: Calabaza, Nueces, Plátano. Dinner: Strudel de Manzana, Vino Sauvignon Blanc, Patatas Cocidas, Verduras al Vapor, Bacalao al Horno o a la Parrilla, Vieiras al Horno o a la Parrilla. Snacks/Other: Jamón Serrano, Manzana. more...
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Gaining 2.7 kg a Week
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Comments
10 Mar 22 by member: Ekeka
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