meat_eater's Journal, 10 Mar 22

meat_eater's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2022

52.5 kg Lost so far: 0.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

1128 kcal

Fat: 67.44g | Prot: 25.70g | Carbs: 104.54g. Breakfast: Cream Nuvo Сыр Творожный Сливочный Вкус, Коломенское Батон Нарезной, Мясницкий Ряд Сервелат Элитный, MacCoffee Кофе 3 в 1 Original. Lunch: Макароны по Флотски. Dinner: Страна Озер Масло Сливочное 82,5%, Коломенское Батон Нарезной. Snacks/Other: Мартин Семена Подсолнечника, Чистая Линия Мороженое Крем-Брюле . more...

1610 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

meat_eater's Weight History

View Complete History

meat_eater's Journal, 10 Mar 22

Submit a Comment

meat_eater's Weight History