Weigh In record (no journal entry) for 10 March 2022
|
62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 12.98g | Prot: 14.93g | Carbs: 68.95g.
Breakfast: Peynirli Poğaça, Susamlı Simit. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|